SEX: NORMAL SEX WILL GIVE YOU HAPPINESS AND KIDS ABNORMAL AND DEVIANT SEX WILL GIVE YOU MENTAL AND PHYSICAL GRIEF: ~Sex: the good the bad and the ugly . It is all explained

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The overwhelming majority of research examining voyeurism reports a strong gender discrepancy. This is one of the very few pastimes in which males are the more frequent ‘observers.’ Feintuch S. Calories Burned During Sex May Surprise You. Healthy Women. https://www.healthywomen.org/content/article/calories-burned-during-sex-may-surprise-you Exemplary lifestyle habits extend sexual function up to several years, but ultimately, they don’t protect elderly men from libido decline and erection loss. Smith A, Lyons A, Ferris J, et al. Sexual and relationship satisfaction among heterosexual men and women: the importance of desired frequency of sex. J Sex Marital Ther. 2011;37(2):104-15. doi:10.1080/0092623X.2011.560531 Sex not only fulfills your physical needs but also establishes an emotional connection between the two partners in a relationship. The emotional connect factor is more important for women than for men.

DeBusk, R.F. et al. “Efficacy and Safety of Sildenafil Citrate in Men with Erectile Dysfunction and Stable Coronary Artery Disease,” American Journal of Cardiology (2004) 93:147. Do not be ashamed to speak to a doctor or therapist about what you believe is an issue. They can and will help you without judgment.

A 2005 study in the Journal of Sexual Medicine, enrolled 500 couples in five different countries. Using a stopwatch, the time it took from vaginal penetration to ejaculation was recorded,’ she says. ‘The most common time to ejaculate was 5.4 minutes (with a range of 0.5 to 44.1 minutes.) However, in men aged 51 and over, the time to ejaculation was significantly decreased to 3.4 minutes’. Use of a condom, or circumcision did not affect time to ejaculation, she adds. Let’s face it, human sexuality is complicated. There are probably as many different sexual peccadilloes as there are flavours of food – and like our culinary tastes, our preferences vary from country to country, individual to individual, and day to day. A personal normal or middle ground does need to be found, though. Most people, regardless of their phase in life, can not live happily on no sex at all, and couples who are unable to find a comfortable compromise will suffer serious relationship strains. People get turned on by different things, so communicating about what you like or don’t like lets your partner know what’s OK and what’s off limits. Is sex good for you? One of the most commonly asked questions about libido and healthy sexual activity is about the amount of sex we should be having. While there are general ranges for people who insist on being offered numbers, it’s important that we remember how unique we and our situations are.

Having little sex doesn’t necessarily mean there’s something pathologically wrong with the person who desires it less, but it may be a sign that changes and/or an important discussion need to be brought to the table. Dhuffar MK, Griffiths MD. Understanding the role of shame and its consequences in female hypersexual behaviours: a pilot study. J Behav Addict. 2014 Dec;3(4):231–7. doi:10.1556/JBA.3.2014.4.4 Another study showed that a vigorous 30-minute sex session can burn as many as 150 calories, which is equivalent to a 15-minute jog.Don’t blame anyone else for your frustration. Ask your partner if there’s anything you can do to help desires match more closely. People have different sex drives. Your own sex drive can change based on things like stress, medications you take, and other physical, emotional, and lifestyle factors. Some people want to have sex every day or more than once a day, and some people hardly ever want to have sex. People who don't experience any sexual attraction for anyone may call themselves asexual. How can I have a healthy sex life?

There is no set time for how long sex should last. It can vary greatly, depending on preference and other factors, such as what a person considers sex to be. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. We avoid using tertiary references. You can learn more about how we ensure our content is accurate and current by reading our editorial policy.Sexual partners facing a discrepancy in libido, whether married or not, should understand what exactly it is about sex that they desire and determine through self-analysis as well as respectful, transparent conversations how they can come to a happy, healthy meeting point.