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Moreover, brushing your tongue with coconut oil helps with thrush-a fungal problem localized in the mouth, and to boot, coconut oil has been found to stop and even reverse some tooth decay. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information.
Most commercial tooth pastes contain fluoride, sulfates and chemicals, things I don’t personally want to put in my mouth — or my kids mouths for that matter! Though not a health risk, turmeric stains things easily. When using the herb powder, be careful not to stain clothes or other items. I’ve been using this toothpaste (and nothing else) for over a month now and my teeth feel as clean as ever (and no bad breath either!). This is truly one of those homemade products that I would be quite happy to continue using indefinitely, which means one less toxin-filled commercial product on my shelves at home and one more thing I never have to buy from the store again. For more information, including studies, read my article on why you should start oil pulling today. Coconut oil and Crushed EggshellsCoconut oil is antibacterial, antimicrobial, and antifungal! Studies have shown that coconut oil destroys the bacteria that can cause tooth decay. The other primary ingredient in this toothpaste is baking soda. Baking soda is a very mild abrasive which aids in cleaning and whitening teeth, and restoring pH balance. Hydrogen Peroxide. This has a reputation for whitening teeth. But it takes a long time to have that effect (much longer than a typical brushing session). Plus it can be harsh on the soft tissue of your mouth. There are no studies yet that specifically analyze turmeric’s ability to whiten teeth. All of the current evidence is anecdotal.
For multiple people using the same jar of toothpaste, I like to use these little wooden scoops to get it out of the jar and onto the toothbrush. Let’s talk about tooth healthI’ve tried to get better at taking care of my teeth, but being health conscious makes it hard with all the crap on the market that isn’t good for us, or that is straight up poisonous to us, and all the supposed better products being financially unfeasible when raising a family. So, I was grateful to find your recipe yesterday and decided to take a chance. It’s best to use coconut oil toothpaste alongside regular toothpaste. Don’t just rely on the magic powers of coconut oil. Using scientifically proven products along with natural ingredients can help balance your dental care. Coconut Oil Won’t Help Pay Your Dental Bills If you’re also feeling the urgency to take the first (or next) steps toward a more self-reliant life, this is your final reminder that today is the last day to join The Society of Self-Reliance and start levelling up your homesteading and self-sufficiency skills so that you’ve got what it takes to:
Since only a small amount of the oil is required, a bottle will last you for a long time. Also, this toothpaste can be made at home, which can further increase its health value. If your dog’s breath has ever made you regret you have a nose, you’re not alone. Their teeth also need dental care, which sadly many owners neglect. As a result, their teeth and gums rot away, causing that nasty smell. Essential Life Skills: Learn essential life skills like time management, effective goal setting and practical DIY skills to become more self-sufficient.Glycerin. This is a natural food byproduct used to give a smooth mouthfeel. It is probably reasonably safe to consume, but it may interfere with tooth mineralization. So it may be a good idea to leave out of toothpaste. Warm the coconut oil if solid, as I think it's easier to mix everything together with the liquid. Stir in the baking soda and essential oil and store in a sealed container. If you still don't like the taste or you're trying to get your kids on board, then adding a bit of stevia really helps. Apparently, after a few months of use, the baking soda can mess up your underarm pH. You'll know this has happened if you get the crazy itchiness again. You can speed up the detox process with an arm pit mask, or try swabbing with apple cider vinegar before applying the deodorant to correct the pH. I personally use goToobs which are medical grade silicon and great for re-using, traveling and squeezing without worry of plastic leaching in to the toothpaste or metal deactivating the bentonite clay. I’ve had one of these and it has lasted a year and is still going strong. I also use them for my oil cleansing blend when traveling since they don’t leak.
Oil based toothpaste can have a longer shelf life than water based recipes, lasting two to three weeks on average. Here is a basic toothpaste recipe using coconut oil in place of water. HomemadeToothpaste with Coconut OilIncorporating enzyme-modified coconut oil into dental hygiene products would be an attractive alternative to chemical additives, particularly as it works at relatively low concentrations. Also, with increasing antibiotic resistance, it is important that we turn our attention to new ways to combat microbial infection.” Endocrine-disrupting chemicals are a serious concern, as they can promote a wide variety of health problems, including: breast, ovarian, prostate, and testicular cancer, preterm and low birth weight babies, precocious puberty in girls, and undescended testicles in boys. Essential oils are included in this recipe for both oral health benefits as well as flavor, but you can absolutely omit them if you prefer. Also, the reason for the recipe calling for 10-40 drops is due to personal preference (you may like more or less) and also due to which essential oil you choose for your toothpaste. You might want to use fewer drops for stronger oils (such as menthol oils like peppermint and hot oils like cinnamon). Adjust the amount according to your preference. Melt the coconut oil and shea butter together over low heat. Stir in the baking soda, corn starch/arrowroot and essential oils and pour into a small jar with a lid. You'll be amazed at how well this solidifies. I apply it with my fingers but it would be super easy to use as a bar as well. As Dr. Weston A. Price discovered, it is primarily what we eat that will either strengthen or weaken our teeth ( source).
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