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Friars Dark Chocolate Coffee Beans - 200G Bag | Special Costa Rica Coffee Beans Coated in Rich Chocolate | Gifts For Special Occasions & Gifts | Unusual Artisan Sweets | Suitable for Vegetarians

£9.9£99Clearance
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Caffeine does not seem to be the only culprit, as decaffeinated coffee was also found to increase bowel movements ( 31). People with bowel conditions, such as inflammatory bowel disease (IBD) or irritable bowel syndrome (IBS), should consume coffee beans with caution. Sleep disturbance verifyErrors }}{{ message }}{{ /verifyErrors }}{{ While eating coffee beans in moderation is perfectly healthy, eating too many may cause problems. Additionally, some people are sensitive to substances in the beans, which may lead to unpleasant side effects. Heartburn and stomach upset Caffeine impacts your brain and central nervous system, resulting in many benefits. For example, this substnace can boost energy, alertness, mood, memory, and performance ( 10, 11, 12).

While caffeine in coffee beans can give you a much-needed energy boost, it can also lead to sleep problems — particularly in caffeine-sensitive individuals ( 33). Caffeine works by inhibiting the neurotransmitter adenosine, which causes drowsiness and tiredness (15). If you are sensitive to caffeine, struggle with anxiety, or are pregnant, it may be best to limit or avoid eating coffee beans.However, keep in mind that these benefits are based on observational studies — not rigorous controlled trials. Therefore, more research is needed before firm conclusions can be drawn. Summary

What’s more, if you are consuming caffeine from other foods, drinks, or supplements, you may want to moderate your coffee bean consumption to avoid any unpleasant side effects. Summary Likewise, if you are experiencing withdrawal symptoms, try reducing caffeine intake more gradually. Summary withdrawal symptoms — including headaches, anxiety, tiredness, tremors, and poor concentration — if you abruptly abstain from coffee ( 38, 39)Minimum life based on 'use-by' date of product. Average life based on last week's deliveries. Life guarantee shown based on delivery tomorrow with the Life guarantee starting the following day. Observational studies have linked coffee to multiple health benefits, including a reduced risk of the following ( 18, 19, 20, 21, 22, 23, 24, 25, 26): In fact, roasting can result in a 50–85% loss of chlorogenic acid — though coffee beans are still believed to be one of the best dietary sources ( 6, 7). An easily absorbed caffeine source

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